Lunch & Snack Menu

We believe that a healthy balanced diet is the foundation of a successful academic life. We therefore strive to serve natural, low-sugar-and-salt meals with the freshest possible local produce. Students are served a morning snack, lunch at midday followed by a healthy mid-afternoon snack.

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HeadStart Weekly Snack and Lunch Menu

Week 1 Monday Tuesday Wednesday Thursday Friday
Western Menu Spaghetti Bolognese Chicken Lasagna Meatballs in Mushroom Sauce with Mash Potatoes Poached Fish with Spinach and Brown Rice Fried Chicken
Thai Menu Chicken Fried Vegetables Beef with Veggies in Oyster Sauce Tom Ka Gai Chicken Green Curry with Kanom Jin Larb Chicken/Pork
Vegetarian Italian Tomato Soup Fried Rice with Vegetables Stir fried noodle with vegetable Broccoli with Cheese Sauce Vegetable Omelettes
Salad Bar Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Thai Papaya Salad, Cucumber, Carrots, Tomato, Corn, Onion, Dressings
Fruit Apples Bananas Pineapple Watermelon Grapes
Drink Juice/ Water Juice/ Water Juice/ Water Juice/ Water Juice/ Water
Afternoon Snack Ham/Cheese Sandwich, Juice, Fresh Fruits Tuna Salad Sandwich, Yoghurt, Fresh Fruit Cream Cheese Sandwich, Dried Fruits, Fruit Juice Ham/Cheese Sandwich, Juice, Fresh Fruits Tuna Salad Sandwich, Seaweed, Fresh Fruit
Week 2 Monday Tuesday Wednesday Thursday Friday
Western Menu Sausages with Fried Potatoes Pizza Margarita Tacos, Beef Sauce, Salsa and Cheddar Cheese Chicken with Creamy Leek Penne Pasta Fish Nuggets, Mixed Vegetables and Potatoes
Thai Menu Tom Ka Pla (Sour Coconut Cream Fish Soup) Thai Omelette Stuffed with Minced Chicken Fried Rice with Shrimps Stir Fried Minced Pork with Bean Sprouts Beef Massaman Curry with Brown Rice
Vegetarian Vegetables Green Curry with Kanom Jin Carrot Stew with Herbs Stir fried Vegetable with Cashew Nuts Cauliflower Gratin Clear Vegetable Soup with Noodles
Salad Bar Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings
Fruit Apples Bananas Pineapple Watermelon Grapes
Drink Juice/ Water Juice/ Water Juice/ Water Juice/ Water Juice/ Water
Afternoon Snack Ham/Cheese Sandwich, Juice, Fresh Fruits Tuna Salad Sandwich, Yoghurt, Fresh Fruit Cream Cheese Sandwich, Dried Fruits, Fruit Juice Ham/Cheese Sandwich, Juice, Fresh Fruits Tuna Salad Sandwich, Seaweed, Fresh Fruit
Week 3 Monday Tuesday Wednesday Thursday Friday
Western Menu Penne Pasta with Tomato Sauce Clear Chicken Soup with Pasta and Greens Fish Stew, Spinach with Potatoes Chicken Hot Dog Beef and Bean Burrito
Thai Menu Pat See Eyoo Stir Fried Beef with Mushrooms and Vegetables Stir Fried Chicken with Chilli and Brown Rice Steamed Fish with Soy Sauce and Lemon Grass Red Curry Chicken
Vegetarian Stir Fried Morning Glory Veggie Burger Noodles with Hot and Spicy Sauce Papaya salad Ratatouille
Salad Bar Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings Cucumber, Carrots, Tomato, Corn, Onion, Bell Pepper, Cheese, Tuna, Ham, 2 Green Salads, 2 Dressings
Fruit Apples Bananas Pineapple Watermelon Grapes
Drink Juice/ Water Juice/ Water Juice/ Water Juice/ Water Juice/ Water
Afternoon Snack Ham/Cheese Sandwich, Juice, Fresh Fruits Tuna Salad Sandwich, Yoghurt, Fresh Fruit Cream Cheese Sandwich, Dried Fruits, Fruit Juice Ham/Cheese Sandwich, Juice, Fresh Fruits Tuna Salad Sandwich, Seaweed, Fresh Fruit