Food Services

Lunch

We believe that a healthy balanced diet is the foundation of a successful academic life. We, therefore, strive to serve natural, low-sugar-and-salt meals with the freshest possible local produce. School lunches are compulsory for all pupils unless there are special dietary requirements for medical, religious or cultural reasons that the school cannot provide. In such cases, permission to bring their own lunches to school must be sought from the Head of School. Specific dietary requirements should be specified when a child is enrolled and the Homeroom teacher must be made aware of any details relating to food allergies. Supporting letters and documentation (i.e. medical certificate) should be included.

Snacks

HeadStart provides a healthy snack during the Foundation and Primary morning and afternoon breaks. If a child is to come to school with snacks, parents should only pack healthy options. Snacks are quite often shared between friends and we don’t want to have pupils eating snacks at school that they aren’t allowed to eat at home. If a pupil brings unhealthy snacks to school (for example candy, soda pops, chips/crisps or other such snacks with high sugar content) the teacher will confiscate this and return it to the child’s parents at the end of the school day.

Coffee Shop

The Coffee Shop is run by an external operator called Steps With Theera and is not under the remit of our in house food catering team. Steps with Theera is the school’s top choice of a service provider due to their commitment to sustainably, avoiding the use of excessive plastic waste and many other eco-initiatives. The value that Steps with Theera presents to the community in terms of workplace equality and employment for people with disabilities is an important aspect of their ethos and one that HeadStart strongly supports. The Coffee Shop offers a selection of healthy foods as well as foods that you would ordinarily find in a mainstream coffee shop, all made in house by the Steps team and trainees.

The Coffee Shop is open to parents from 7.45-9.30am and from 2.30-4.30pm. Secondary students are welcome to visit the Coffee Shop during the school day while students of Foundation and Primary age are welcome to visit with their parents after school hours. The Coffee Shop uses a cashless card system. Cards can be refilled at the School Shop or front office. Parents can opt in or out of allowing their child to access the Coffee Shop by deciding whether or not to refill their access card with money.

“There are more than 2 million people with disabilities registered in Thailand. Fewer than 25% of them are employed. We are a passionate team of trainers and therapists dedicated to changing this”. -Max Simpson, Founder of Steps

The Food Service Committee

The Food Committee at HeadStart is a group of people who represent HeadStart’s community: pupils, teachers, parents and professionals. They meet once at the end of each school term to discuss questions, suggestions or complaints. They make recommendations together with the Head Chef, about the lunch menu and quality of food service, as well as make suggestions to the Senior Management Team. To contact the Food Service Committee write to [email protected]

HeadStart Weekly Menu

Week 1	Monday	Tuesday	Wednesday	Thursday	Friday
International Option	Russian Chicken Dumplings with Sour Cream	Grilled Pork Ribs Korean-style	Slow-cooked Beef Stew with Carrots & Potato	Beef Chili Con Carne with Tortilla + Sauteed Mushrooms	Spaghetti with Beef Bolognese & Tomato Sauce
	เกี๊ยวไก่รัสเซีย	ซี่โครงหมูย่างเกาหลี	สตูว์เนื้อ	เนื้อคอนคอเน่ + ขนมปังโตตีญ่า + เห็ดผัดกระเทียม	สปาเก็ตตี้ซอสเนื้อ + ซอสมะเขือเทศ
Spicy Asian Option	Yellow Rice with Chicken	Fried Chicken with Garlic & Pepper	Kao Soi Curry with Chicken, Egg Noodles & Pickled Mustard Greens	Pork in Penang Curry	Stir Fried Noodles with Pork, Peppers and Fresh Basil
	ข้าวหมกไก่	ไก่กระเทียมพริกไทย	ข้าวซอยไก่	แพนงหมู	ผัดขี้เมาหมู
Rice Option	Steamed Jasmine Rice & Brown Rice	Garlic Rice & Steamed Rice	Steamed Jasmine Rice & Brown Rice	Steamed Jasmine Rice & Brown Rice	Steamed Jasmine Rice & Brown Rice
Thai Option (non-spicy)	Fried Boiled Eggs in Sweet & Sour Tamarind Sauce	Stir fried Chinese Kale with Crispy Pork Belly	Chicken Satay with Peanut Sauce	Pineapple Fried Rice with Chicken and Cashew Nut	Thai Clear Soup with Tofu and Chicken (Gang Jud Woonsen)
	ไข่ลูกเขย	ผัดผักแผนงหมูกรอบ	ไก่สะเต๊ะ + ซอสถั่ว	ข้าวผัดไก่ ใส่สับปะรดและเมล็ดมะม่วงหิมพานต์	ต้มจืดเต้าหู้ไก่บด
Vegetarian Option	Stir-fried Mixed Vegetables in soy Sauce	Potato Au Gratin	Kao Soi Curry with Tofu and Mixed Vegetables	Stir-Fried Pumpkin with Scrambled Eggs	Pasta with Pesto
	ผัดผักรวม	มันฝรั่งอบชีส	ข้าวซอยเจ	ผัดฟักทองใส่ไข่	พาสต้าเพสโต้ซอส
Soup of the Day	Chicken Noodle Egg Drop Soup	Miso Soup with Seaweed & Silken Tofu	Cream of Asparagus Soup	Minestrone Soup	Broccoli-Cheddar-Potato Soup
	ซุปหมี่สั่ว	มิโซะซุป	ซุปหน่อไม้ฝรั่ง	ซุปผักอิตาเลียน	บล็อกโคลี่เชดด้าซุป
Salad of the Day	Cucumbers & Shallots in Sweet Vinegar	Kim Chi	Caesar Salad	Salsa Salad + Guacamole	Greek Salad with Cheese & Black Olives
	แตงกวา น้ำอาจาด	กิมจิ	ซีซ่าร์สลัด	ซาลซ่าสลัด + สลัดอาโวลคาโด	กรีกสลัด
Salad Bar	Lettuce, Cucumber, Tomato, Carrot, Corn, Sunflower Sprouts, Green Peas, Steamed Pumpkin, Pasta, Dinner Rolls, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Onion, Sweet Peppers, Sunflower Sprouts, Steamed Broccoli, Kidney Beans, Wholewheat Bread, Fruit Salad, Yoghurt	Lettuce, Cucumber, Tomato, Carrot, Corn, Sunflower Sprouts, Pasta, Steamed Cauliflower, Radish, Soy Beans, Shredded Cabbage, Multi-Grain Bread, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Pasta, Sunflower Sprouts, Steamed Green Beans, Steamed Taro, Grated Cheese, Focaccia Bread, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Onion, Sweet Peppers, Sunflower Sprouts, Steamed Broccoli, Chickpeas, Sourdough Bread, Seasonal Fruits
Dressings & Condiments	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame Soy, Prik Nam Pla, Dressing, Soy Sauce, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter
Primary Snack AM	Quail Eggs & Strawberry Juice	Cornflakes & Milk	Yogurt with Frozen Fruit	Guava & Orange Juice	Bananas & Apple Juice
Primary Snack PM	Banana Muffins & Milk or Soy Milk	Apples & Milk or Soy Milk	Mango & Milk or Soy Milk	Mini Pancakes & Milk or Soy Milk	Corn-on-the-cob & Milk or Soy Milk

Week 2	Monday	Tuesday	Wednesday	Thursday	Friday
International Option	Chicken Fillet Burger, Cheddar Cheese Slices & Burger Buns	Roast Beef with Mushroom Gravy & Roast Potatoes	Grilled Fish Fillet with Lemon-Butter Sauce & Sauteed Potatoes	Italian Meatballs in Tomato Sauce & Linguine Pasta	Mini Beef Burgers + Veggie-Bean Burgers
	เบอร์เกอร์ไก่กรอบ	สเต็กเนื้อ + ผักอบ	ปลาอบเกล็ดขนมปังและซอสเลมอน + มันฝรั่งผัด	อิตาเลี่ยนมีทบอลกับเส้นลิงกวีนี่	เบอร์เกอร์เนื้อ + เบอร์เกอร์ผัก
Spicy Asian Option	Red Curry with Chicken & Bamboo Shoots	Stir-fried Minced Pork with Chilli & Holy Basil & Fried Eggs	Stir-fried Pork & Onions in Black Pepper Sauce	Chicken in Penang Curry	Spicy Minced Pork Larb
	แกงไก่หน่อไม้	ผัดกระเพราหมู + ไข่ดาว	หมูผัดพริกไทดำ	แพนงไก่	ลาบหมู
Rice Option	Steamed Jasmine Rice & Brown Rice	Steamed Jasmine Rice & Brown Rice	Chicken Rice & Brown Rice	Steamed Jasmine Rice & Brown Rice	Sticky Rice & Brown Rice
Thai Option (non-spicy)	Stir-fried Fish with Chinese Celery in Oyster Sauce	Chicken Soup (Kai Palo) with Boiled Eggs	(Khao Man Gai) Boiled Chicken + Clear Chicken Broth with Winter Melon Soup	Stir-fried Beef and Broccoli in Oyster Sauce	Thai style Grilled Chicken
	ปลาผัดคื่นฉ่าย	ไก่พะโล้+ไข่	ข้าวมันไก่+ซุปฟัก	ผัดบร็อกโคลี่เนื้อน้ำมันหอย	ไก่ย่าง
Vegetarian Option	Mushroom Loaf + Vegetarian Red Curry	Cannelloni with Spinach & Mozzarella in Tomato Sauce	Pad Thai with Bean Sprouts & Tofu	Oven-baked Ratatuille with Peppers, Aubergine, Tomato & Courgette	Vegetable Stew with Onion, Potaoto, Carrot, Sweet Potato, Mushroom
	เบอร์เกอร์เห็ด + แกงพะแนงผัก	คาเนโลนี่ผักขม	ผัดไทเต้าหู้	ราตาตุย	สตูลผัก
Soup of the Day	French Onion Soup	Cream of Mushroom Soup	Cream of Asparagus Soup	Cream of Cauliflower Soup	Tomato-Basil Soup
	ซุปหอมฝรั่งเศษ	ครีมซุปเห็ด	ซุปหน่อไม้ฝรั่ง	ซุปดอกกระหล่ำ	ซุปมะเขือเทศ
Salad of the Day	Coleslaw with Cabbage, Carrot and Green Apple	Russian Potato Salad with Chicken & Quail Eggs	Hawaiian Chicken Salad	Glass Noodle Salad with Minced Chicken	Green Papaya Salad (Som Tum) or Mushroom & Tofu Larb
	โคสโลว์	สลัดมันรัสเซีย	ฮาวายสลัด	ยำวุ้นเส้นไก่สับ	ส้มตำ + ลาบเห็ด-เต้าหู้
Salad Bar	Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Onion, Beetroot, Sunflower Sprouts, Steamed Green Beans, Pasta, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Sunflower Sprouts, Steamed Baby Corn, Pasta, Wholewheat Bread, Fruit Salad, Yogurt	Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Onion, Sunflower Sprouts, Steamed Broccoli, Pasta, White Beans, Mulit-Grain Bread, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Shredded Cabbage, Sunflower Sprouts, Steamed Cauliflower, Chickpeas, Cheddar Cheese, Focaccia Bread, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Sunflower Sprouts, Steamed Pumpkin, Pasta, Green beans, Sourdough Bread, Seasonal Fruits
Dressings & Condiments	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter
Primary Snack AM	Quail Eggs & Strawberry Juice	Cornflakes & Milk		Guava & Orange Juice	Bananas & Apple Juice
Primary Snack PM	Banana Muffins & Milk or Soy Milk	Apples & Milk or Soy Milk	Mango & Milk or Soy Milk	Mini Pancakes & Milk or Soy Milk	Corn-on-the-cob & Milk or Soy Milk

Week 3	Monday	Tuesday	Wednesday	Thursday	Friday
International Option	Homemade Chicken Nuggets with Mashed Potatoes and Gravy	Oven-Grilled Duck Breast with Pepper Sauce & Roasted Potatoes	Potato-Fish Patties + Jacket-Potatoes + Hot Baked Beans	Beef Stroganoff with Linguine	Deep Fried Fish Fillet with French Fries
	นักเก็ตไก่ + มันบด	สเต็กอกเป็ดซอสพริกไทย	เนื้อปลาและมันฝรั่ง + ถั่วขาวซอสมะเขือเทศ+ มันอบ	บีฟสโตร์กานอฟกับลิงกวีนี่	ปลาทอด + เฟรนช์ฟรายส์ทอด
Spicy Asian Option	Chicken in Green Curry with Fresh Rice-Noodles (Kanom Jiin)	Oven-Grilled Pork in Teriyaki Sauce with Sesame seeds	Indian Chicken Masala Curry	Stirfried Chicken & Cashewnut with mixed vegetables	Stir-fried Chicken in Red Curry Paste with Yard Long Beans
	แกงเขียวหวานไก่+ขนมจีน	หมูเทริยากิ	แกงกระหรี่ไก่	ไก่ผัดเม็ดมะม่วง	ผัดพริกแกงไก่ถั่วฝักยาว
Rice Option	Steamed Jasmine Rice & Brown Rice	Japanese Garlic Rice, Steamed White & Brown Rice	Steamed Jasmine Rice & Brown Rice	Steamed Jasmine Rice & Brown Rice	Steamed Jasmine Rice & Brown Rice
Thai Option (non-spicy)	Chicken Fried Rice	Stir-fried Green Cabbage with Sliced Fried Chicken Cultlets	Thai Omelets	Pork Spare Rib Soup	Stir-fried Pork in Sweet Dark Soy Sauce
	ข้าวผัดไก่	ผัดกระหล่ำปลีไก่กรอบ	ไข่เจียว	ซี่โครงหมูตุ๋นยาจีน	หมูหวาน
Vegetarian Option	Green Curry with Mixed Vegetables & Tofu	Fried Glass Noodles with Mixed Vegetables & Egg	Indian Chickpea-Potato Curry	Fried Rice Geen Curry with Vegetables and Tofu	Tofu Satay
	แกงเขียวหวานผักและเต้าหู้	ผัดวุ้นเส้น	แกงผักอินเดีย	ข้าวผัดแกงเขียวหวานเต้าหู้	สะเต๊ะเต้าหู้
Soup of the Day	Green Pea Soup with Bacon Bits	Japanese Miso Soup with Seaweed & Soft Tofu	Broccoli-Cheddar-Potato Soup	Cream of Water Cress Soup	Cream of Corn Soup
	ซุปถั่วลันเตา	มิโซะซุป	บล๊อกโคลี่เชดด้าซุป	วอเตอร์เกรตซุป	ซุปข้าวโพด
Salad of the Day	Mixed Bean Salad	Beet Root Salad	Purple Cabbage Salad	Grilled Veggie Quinoa Salad	Grilled Pumpkin and Rocket Salad with Cranberries & Roasted Almonds
	สลัดถั่ว	บีทรูทสลัด	สลัดผักกะหล่ำม่วง	ควีนัวสลัด	สลัดฟักทอง
Salad Bar	Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Sunflower Sprouts, Onion, Beetroot, Pasta, Green Beans, Cheddar Cheese, Dinner Rolls, Seasonal Fruits	Lettuce, Cucumber, Tomato, Pasta, Carrot, Corn, Sunflower Sprouts, Baby Corn, Kidney Beans, Wholewheat Bread, Fruit Salad, Yogurt	Lettuce, Cucumber, Tomato, Carrot, Corn, Steamed Cauliflower, Pasta, Boiled Eggs, Steamed Green Beans, Baked Beans in Sauce, Multi-Grain Bread, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Shredded Cabbage, Radish, Sunflower Sprouts, Steamed Pumpkin, White Beans, Cheddar Cheese, Focaccia Bread, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Onion, Sunflower Sprouts, Soy Beans, Steamed Taro, Sourdough Bread, Seasonal Fruits
Dressings & Condiments	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter
Primary Snack AM	Quail Eggs & Strawberry Juice	Cornflakes & Milk	Yogurt with Frozen Fruit	Guava & Orange Juice	Bananas & Apple Juice
Primary Snack PM	Banana Muffins & Milk or Soy Milk	Apples & Milk or Soy Milk	Mango & Milk or Soy Milk	Mini Pancakes & Milk or Soy Milk	Corn-on-the-cob & Milk or Soy Milk

Week 4	Monday	Tuesday	Wednesday	Thursday	Friday
International Option	Grilled Fish Fillet with Creamy Dill Sauce & Mashed Potato	Deep Fried Chicken Drumsticks	Pizza: Chicken, Tuna, Bolognese or Vegetarian	Beef Lasagna	DIY Sandwich Day: Sliced, Oven-Roasted Pork or Chicken
	สเต็กปลา + มันบดและดอกกะหล่ำ	ไก่ทอด	พิซซ่า(ไก่,ทูน่า,ซอสเนื้อ,ผัก)	ลาซานย่าเนื้อ	แซนวิซต่างๆ
Spicy Asian Option	Chicken Massaman Curry with Potato and Peanuts	Balinese Fried Rice (Nasi Goreng) with Omeletes & Spicy Sambal	Stir-fried Minced Pork with Thai Basil (Pad Krapao) & Fried Eggs	Roasted Duck Curry with Pineapple	Sour Coconut Soup with Chicken & Mushrooms (Tom Ka Gai)
	แกงมัสมั่นไก่	ข้าวผัดแน็ทซี กอแรง + ไข่เจียว	ผัดกระเพราหมู + ไข่ดาว	แกงเผ็ดเป็ดย่าง	ต้มข่าไก่
Rice Option	Steamed Jasmine Rice & Brown Rice	Steamed Jasmine Rice & Brown Rice	Steamed Jasmine Rice & Brown Rice	Steamed Jasmine Rice & Brown Rice	Steamed Jasmine Rice & Brown Rice
Thai Option (non-spicy)	Chicken in Gravy Sauce with Crunchy Egg Noodles	Slow-cooked Pork Leg with Steamed Mustard Greens & Chinese Kale	Rice Congee (Khao Tom) with Minced Pork and all the Toppings	Deep Fried Vegetarian Spring Roll	Garlic and Pepper Chicken
	ราดหน้าหมี่กรอบไก่	ข้าวขาหมู	ข้าวต้มหมู	ปอเปียะผักทอด	ไก่ทอดกระเทียมพริกไทยดำ
Vegetarian Option	Vegetarian Stuffing	Creamy Baked Spinach topped with Mozzerella Cheese	Pasta Cheese	Vegetarian Lasagna	Falafels with Pita Bread + Hummus
	โปรตีนและถั่วอบ	ผักโขมผัดซอสอบซีส	พาสต้าชีส	ลาซานย่าผัก	ฟาลาโฟล่ ขนมปังพีท่า
Soup of the Day	Tom Yum Goong	Pumpkin-Carrot Soup	Creamy Mushroom Soup	Cream of Asparagus Soup	Cream of Spinach Soup
	ต้มยำกุ้ง	ซุปฟักทอง	ซุปเห็ด	ซุปหน่อไม้ฝรั่ง	ซุปผักโขม
Salad of the Day	Waldorf Salad	Green Salad with Vinaigrette	Tomato-Basil-Cheese Salad	Grilled Eggplant Salad	Mediterranean Chickpea Salad
	วอล์ดรอฟ สลัด	สลัดผัก	สลัดมะเขือเทศชีส	สลัดมะเขือม่วง	สลัดถั่วลูกไก่
Salad Bar	Lettuce, Cucumber, Tomato, Carrot, Sweet Peppers, Onion, Sunflower Sprouts, Green Beans, Baby Corn, Cheddar Cheese, Dinner Rolls, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Celery, Soy Beans, Pasta, Steamed Cauliflower, Wholewheat Bread, Fruit Salad, Yogurt	Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Radish, Sunflower Sprouts, Kidney Beans, Steamed Pumpkin, Pasta, Multi-Grain Bread, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Shredded Cabbage, Steamed Taro, Boiled Millet, Pasta, Focaccia Bread, Seasonal Fruits	Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Onion, Sunflower Sprouts, Green beans, Steamed Broccoli, Cheddar Cheese, Sourdough Bread, Seasonal Fruits
Dressings & Condiments	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter	Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter
Primary Snack AM	Quail Eggs & Strawberry Juice	Cornflakes & Milk	Yogurt with Frozen Fruit	Guava & Orange Juice	Bananas & Apple Juice
Primary Snack PM	Banana Muffins & Milk or Soy Milk	Apples & Milk or Soy Milk	Mango & Milk or Soy Milk	Mini Pancakes & Milk or Soy Milk	Corn-on-the-cob & Milk or Soy Milk