Food Services
Lunch
We believe that a healthy balanced diet is the foundation of a successful academic life. We, therefore, strive to serve natural, low-sugar-and-salt meals with the freshest possible local produce. School lunches are compulsory for all pupils unless there are special dietary requirements for medical, religious or cultural reasons that the school cannot provide. In such cases, permission to bring their own lunches to school must be sought from the Head of School. Specific dietary requirements should be specified when a child is enrolled and the Homeroom teacher must be made aware of any details relating to food allergies. Supporting letters and documentation (i.e. medical certificate) should be included.
Snacks
HeadStart provides a healthy snack during the Foundation and Primary morning and afternoon breaks. If a child is to come to school with snacks, parents should only pack healthy options. Snacks are quite often shared between friends and we don’t want to have pupils eating snacks at school that they aren’t allowed to eat at home. If a pupil brings unhealthy snacks to school (for example candy, soda pops, chips/crisps or other such snacks with high sugar content) the teacher will confiscate this and return it to the child’s parents at the end of the school day.
Coffee Shop
The Coffee Shop is run by an external operator called Steps With Theera and is not under the remit of our in house food catering team. Steps with Theera is the school’s top choice of a service provider due to their commitment to sustainably, avoiding the use of excessive plastic waste and many other eco-initiatives. The value that Steps with Theera presents to the community in terms of workplace equality and employment for people with disabilities is an important aspect of their ethos and one that HeadStart strongly supports. The Coffee Shop offers a selection of healthy foods as well as foods that you would ordinarily find in a mainstream coffee shop, all made in house by the Steps team and trainees.
The Coffee Shop is open to parents from 7.45-9.30am and from 2.30-4.30pm. Secondary students are welcome to visit the Coffee Shop during the school day while students of Foundation and Primary age are welcome to visit with their parents after school hours. The Coffee Shop uses a cashless card system. Cards can be refilled at the School Shop or front office. Parents can opt in or out of allowing their child to access the Coffee Shop by deciding whether or not to refill their access card with money.
“There are more than 2 million people with disabilities registered in Thailand. Fewer than 25% of them are employed. We are a passionate team of trainers and therapists dedicated to changing this”. -Max Simpson, Founder of Steps
The Food Service Committee
The Food Committee at HeadStart is a group of people who represent HeadStart’s community: pupils, teachers, parents and professionals. They meet twice a year to discuss questions, suggestions or complaints. They make recommendations together with the Head Chef, about the lunch menu and quality of food service, as well as make suggestions to the Senior Management Team. To contact the Food Service Committee write to [email protected]
HeadStart Weekly Menu
Week 1 | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
International Option | Russian Chicken Dumplings with Sour Cream | Oven Roasted Paprika Chicken | Slow cooked Beef Stew with Carrot & Potato | Beef Chili Con Carne Tortilla & Sauteed Mushrooms | Spaghetti with Beef Bolognese & Tomato Sauce |
เกี๊ยวไก่รัสเซีย | ไก่อบซอสปาปิก้า | สตูว์เนื้อ | เนื้อคอนคอเน่ + ขนมปังโตตีญ่า + เห็ดผัดกระเทียม | สปาเก็ตตี้ซอสเนื้อ + ซอสมะเขือเทศ | |
Spicy Asian Option | Thai Yellow Rice with Boiled Chicken Wings | Korean Grilled Pork Ribs | Kao Soi Curry with Chicken Noodles & Pickled Mustard Greens | Pork in Penang Curry | Deep Fried Fish in Sweet Chilli Sauce |
ข้าวหมกไก่ | ซี่โครงหมูย่างเกาหลี | ข้าวซอยไก่ | แพนงหมู | ปลาราดพริก | |
Rice Option | Steamed Jasmine Rice & Brown Rice | Garlic Rice & Steamed Rice | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice |
Thai Option (non-spicy) | Stir fried Mixed Vegetables in Oyster Sauce | Stir fried Cabbage Sproutswith Crispy Pork Belly | Fried Chicken with Garlic & Pepper | Pineapple Fried Rice with Chicken and Cashew Nut | Chicken Satay with Peanut Sauce |
ผัดผักรวม | ผัดผักแผนงหมูกรอบ | ไก่กระเทียมพริกไทย | ข้าวผัดไก่ ใส่สับปะรดและเมล็ดมะม่วงหิมพานต์ | ไก่สะเต๊ะ + ซอสถั่ว | |
Vegetarian Option | Spanish Potato Omelette | Potato Au Gratin | Kao Soi Curry with Tofu & Mixed Vegetables | Stir fried Pumpkin with Scrambled Eggs | Pasta with Pesto |
ไข่สเปน | มันฝรั่งอบชีส | ข้าวซอยเจ | ผัดฟักทองใส่ไข่ | พาสต้าเพสโต้ซอส | |
Soup of the Day | Chicken Noodle Egg-drop Soup | Miso Soup with Seaweed & Silken Tofu | Cream of Asparagus Soup | Minestrone Soup | Broccoli-Cheddar-Potato Soup |
ซุปหมี่สั่ว | มิโซะซุป | ซุปหน่อไม้ฝรั่ง | ซุปผักอิตาเลียน | บล็อกโคลี่เชดด้าซุป | |
Salad of the Day | Cucumbers & Shallots in Sweet Vinegar | Tuna Pasta Salad | Caesar Salad | Salsa Salad & Guacamole | Greek Salad with Cheese & Black Olives |
แตงกวา น้ำอาจาด | ทูน่าสลัด | ซีซ่าร์สลัด | ซาลซ่าสลัด + สลัดอาโวลคาโด | กรีกสลัด | |
Salad Bar | Lettuce, Cucumber, Tomato, Carrot, Corn, Sunflower Sprouts, Green Peas, Steamed Pumpkin, Pasta, Dinner Rolls, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Onion, Sweet Peppers, Sunflower Sprouts, Steamed Broccoli, Kidney Beans, Wholewheat Bread, Fruit Salad, Yoghurt | Lettuce, Cucumber, Tomato, Carrot, Corn, Sunflower Sprouts, Pasta, Steamed Cauliflower, Radish, Soy Beans, Shredded Cabbage, Multi-Grain Bread, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Pasta, Sunflower Sprouts, Steamed Green Beans, Steamed Taro, Grated Cheese, Focaccia Bread, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Onion, Sweet Peppers, Sunflower Sprouts, Steamed Broccoli, Chickpeas, Sourdough Bread, Seasonal Fruits |
Dressings & Condiments | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame Soy, Prik Nam Pla, Dressing, Soy Sauce, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter |
Primary Snack AM | Quail Eggs & Strawberry Juice | Cornflakes & Milk | Yogurt with Frozen Fruit | Guava & Orange Juice | Bananas & Apple Juice |
Primary Snack PM | Banana Muffins & Milk or Soy Milk | Apples & Milk or Soy Milk | Mango & Milk or Soy Milk | Mini Pancakes & Milk or Soy Milk | Corn-on-the-cob & Milk or Soy Milk |
Week 2 | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
International Option | Chicken Fillet Burger Cheese Slices & Burger Buns | Roast Beef with Mushroom Gravy & Roast Potatoes | Grilled Fish Fillet with Lemon-Butter Sauce & Sauteed Potatoes | Italian Meatballs in Tomato Sauce & Linguine Pasta | Grilled Veal Sausages with Brown Gravy & Pan Fried Potatoes |
เบอร์เกอร์ไก่กรอบ | สเต็กเนื้อ + ผักอบ | ปลาอบเกล็ดขนมปังและซอสเลมอน + มันฝรั่งผัด | อิตาเลี่ยนมีทบอลกับเส้นลิงกวีนี่ | ใส้กรอกกริว+มันฝรั่งทอด | |
Spicy Asian Option | Red Curry with Chicken & Bamboo Shoots | Stir fried Minced Pork with Thai Basil-Chilli-Garlic & Fried Eggs | Stir fried Pork & Onions in Black Pepper Sauce | Chicken in Penang Curry | Spicy Minced Pork Salad (Larb Moo) |
แกงไก่หน่อไม้ | ผัดกระเพราหมู + ไข่ดาว | หมูผัดพริกไทดำ | แพนงไก่ | ลาบหมู | |
Rice Option | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice | Sticky Rice & Brown Rice |
Thai Option (non-spicy) | Stir fried Fish in Oyster Sauce with Chinese Celery | Chicken Soup with Boiled Eggs (Kai Palo) | Boiled Chicken Rice (Khao Mun Gai) & Chicken Broth with Winter Melon | Chicken Noodle Soup with Vegetables | Thai style Grilled Chicken |
ปลาผัดคื่นฉ่าย | ไก่พะโล้+ไข่ | ข้าวมันไก่+ซุปฟัก | ก๋วยเตี๋ยวไก่ตุ๋น | ไก่ย่าง | |
Vegetarian Option | Bean Burger | Cannelloni with Spinach & Mozzarella in Tomato Sauce | Pad Thai with Bean Sprouts & Tofu | Oven-baked Ratatouille with Tomato, Peppers, Aubergine & Courgette | Dahl Tadka |
เบอร์เกอร์ถั่ว | คาเนโลนี่ผักขม | ผัดไทเต้าหู้ | ราตาตุย | สตูลถั่วอินเดีย | |
Soup of the Day | French Onion Soup | Cream of Mushroom Soup | Cream of Asparagus Soup | Cream of Cauliflower Soup | Tomato-Basil Soup |
ซุปหอมฝรั่งเศษ | ครีมซุปเห็ด | ซุปหน่อไม้ฝรั่ง | ซุปดอกกระหล่ำ | ซุปมะเขือเทศ | |
Salad of the Day | Coleslaw with Cabbage, Carrot and Apple | Russian Potato Salad with Chicken & Quail Eggs | Hawaiian Chicken Salad | Glass Noodle Salad with Minced Chicken & Vegetables | Green Papaya Salad (Som Tam) & Mushroom-Tofu Larb |
โคสโลว์ | สลัดมันรัสเซีย | ฮาวายสลัด | ยำวุ้นเส้นไก่สับ | ส้มตำ + ลาบเห็ด-เต้าหู้ | |
Salad Bar | Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Onion, Beetroot, Sunflower Sprouts, Steamed Green Beans, Pasta, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Sunflower Sprouts, Steamed Baby Corn, Pasta, Wholewheat Bread, Fruit Salad, Yogurt | Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Onion, Sunflower Sprouts, Steamed Broccoli, Pasta, White Beans, Mulit-Grain Bread, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Shredded Cabbage, Sunflower Sprouts, Steamed Cauliflower, Chickpeas, Cheddar Cheese, Focaccia Bread, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Sunflower Sprouts, Steamed Pumpkin, Pasta, Green beans, Sourdough Bread, Seasonal Fruits |
Dressings & Condiments | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter |
Primary Snack AM | Quail Eggs & Strawberry Juice | Cornflakes & Milk | Yogurt with Frozen Fruit | Guava & Orange Juice | Bananas & Apple Juice |
Primary Snack PM | Banana Muffins & Milk or Soy Milk | Apples & Milk or Soy Milk | Mango & Milk or Soy Milk | Mini Pancakes & Milk or Soy Milk | Corn-on-the-cob & Milk or Soy Milk |
Week 3 | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
International Option | Homemade Chicken Nuggets with Mashed Potato & Gravy | Deep Fried Chicken Drumsticks | Potato-Fish Patties, Jacket Potato & Baked Beans | Beef Stroganoff with Linguine | Deep Fried Fish Fillet with French Fries |
นักเก็ตไก่ + มันบด | ไก่ทอด | เนื้อปลาและมันฝรั่ง + มันอบ | บีฟสโตร์กานอฟกับลิงกวีนี่ | ปลาทอด + เฟรนช์ฟรายส์ทอด | |
Spicy Asian Option | Chicken Green Curry with Fresh Rice-Noodles (Kanom Jeen) | Balinese Fried Rice (Nasi Goreng) with Omeletes & Spicy Sambal | Indian Chicken Curry | Thai Cashew Chicken | Stir fried Chicken in Red Curry Paste with Yard Long Beans |
แกงเขียวหวานไก่+ขนมจีน | ข้าวผัดแน็ทซี กอแรง + ไข่เจียว | แกงกระหรี่ไก่ | ไก่ผัดเม็ดมะม่วง | ผัดพริกแกงไก่ถั่วฝักยาว | |
Rice Option | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice |
Thai Option (non-spicy) | Chicken Fried Rice | Slow-cooked Pork Leg with Steamed Mustard Greens & Chinese Kale | Thai Omelets | Pork Spare Rib Soup | Stir fried Pork in Sweet Dark Soy Sauce |
ข้าวผัดไก่ | ข้าวขาหมู | ไข่เจียว | ซี่โครงหมูตุ๋นยาจีน | หมูหวาน | |
Vegetarian Option | Thai Green Curry with Mixed Vegetables & Tofu | Creamy Baked Spinach topped with Mozzerella Cheese | Indian Chickpea & Potato Curry | Green Curry flavored Fried Rice with Vegetables and Tofu | Tofu Satay |
แกงเขียวหวานผักและเต้าหู้ | ผักโขมผัดซอสอบซีส | แกงถั่วอินเดีย | ข้าวผัดแกงเขียวหวานเต้าหู้ | สะเต๊ะเต้าหู้ | |
Soup of the Day | Green Pea Soup with Bacon Bits | Pumpkin-Carrot Soup | Broccoli-Cheddar-Potato Soup | Cream of Water Cress Soup | Cream of Corn Soup |
ซุปถั่วลันเตา | ซุปฟักทอง | บล๊อกโคลี่เชดด้าซุป | วอเตอร์เกรตซุป | ซุปข้าวโพด | |
Salad of the Day | Mixed Bean Salad | Riceberry Salad with Cashew nut, Yellow Mango & Mint | Purple Cabbage Salad | Grilled Veggie Quinoa Salad | Grilled Pumpkin and Rocket Salad with Cranberries & Almond Slivers |
สลัดถั่ว | สลัดข้าวไรซ์เบอร์รี่ | สลัดผักกะหล่ำม่วง | ควีนัวสลัด | สลัดฟักทอง | |
Salad Bar | Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Sunflower Sprouts, Onion, Beetroot, Pasta, Green Beans, Cheddar Cheese, Dinner Rolls, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Celery, Soy Beans, Pasta, Steamed Cauliflower, Wholewheat Bread, Fruit Salad, Yogurt | Lettuce, Cucumber, Tomato, Carrot, Corn, Steamed Cauliflower, Pasta, Boiled Eggs, Steamed Green Beans, Baked Beans in Sauce, Multi-Grain Bread, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Shredded Cabbage, Radish, Sunflower Sprouts, Steamed Pumpkin, White Beans, Cheddar Cheese, Focaccia Bread, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Onion, Sunflower Sprouts, Soy Beans, Steamed Taro, Sourdough Bread, Seasonal Fruits |
Dressings & Condiments | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter |
Primary Snack AM | Quail Eggs & Strawberry Juice | Cornflakes & Milk | Yogurt with Frozen Fruit | Guava & Orange Juice | Bananas & Apple Juice |
Primary Snack PM | Banana Muffins & Milk or Soy Milk | Apples & Milk or Soy Milk | Mango & Milk or Soy Milk | Mini Pancakes & Milk or Soy Milk | Corn-on-the-cob & Milk or Soy Milk |
Week 4 | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
International Option | Grilled Fish Fillet in Dill Sauce & Mashed Potato | Oven Grilled Duck Breast with Pepper Sauce & Roast Potato | Pizza: Choice of Chicken, Tuna, Bolognese or Vegetarian | Beef Lasagna | DIY Sandwich Day Tuna Salad, Roasted Pork or Chicken |
สเต็กปลา + มันบดและดอกกะหล่ำ | สเต็กอกเป็ดซอสพริกไทย | พิซซ่า(ไก่,ทูน่า,ซอสเนื้อ,ผัก) | ลาซานย่าเนื้อ | แซนวิซต่างๆ | |
Spicy Asian Option | Chicken Massaman Curry with Potato and Peanuts | Chicken Tandoori | Stir fried Minced Pork with Thai Basil (Pad Krapao) & Fried Eggs | Roasted Duck Curry with Pineapple | Sour Coconut Soup with Chicken & Mushrooms (Tom Ka Gai) |
แกงมัสมั่นไก่ | ไก่เทนดูรี่ | ผัดกระเพราหมู + ไข่ดาว | แกงเผ็ดเป็ดย่าง | ต้มข่าไก่ | |
Rice Option | Steamed Jasmine Rice & Brown Rice | Garlic Rice, Brown Rice & Steamed Jasmine Rice | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice | Steamed Jasmine Rice & Brown Rice |
Thai Option (non-spicy) | Chicken & Vegetables in Gravy with Noodles | Vegetable Tempura | Rice Congee (Khao Tom) with Minced Pork and all the Toppings | Deep Fried Vegetarian Spring Roll | Stir fried Fish & Chinese Celery in Curry Powder |
ก๋วยเตี๋ยวราดหน้าไก่ | ผักชุปแป้งทอด | ข้าวต้มหมู | ปอเปียะผักทอด | ปลาผัดผงกระหรี่ | |
Vegetarian Option | Indian Potato Patties | Fried Glass Noodles with Mixed Vegetables & Egg | Macaroni Cheese | Vegetarian Lasagna | Falafels with Pita Bread & Hummus |
มันฝรั่งบดกริว | ผัดวุ้นเส้น | แม็ก & ชีส | ลาซานย่าผัก | ฟาลาโฟล่ ขนมปังพีท่า | |
Soup of the Day | Tom Yum Pla (Fish) | Miso Soup with Seaweed & Silken Tofu | Creamy Mushroom Soup | Cream of Asparagus Soup | Cream of Spinach Soup |
ต้มยำปลา | มิโซะซุป | ซุปเห็ด | ซุปหน่อไม้ฝรั่ง | ซุปผักโขม | |
Salad of the Day | Waldorf Salad | Beet Root Salad | Tomato-Basil-Cheese Salad | Grilled Eggplant Salad | Spicy Thai Pomelo Salad |
วอล์ดรอฟ สลัด | บีทรูทสลัด | สลัดมะเขือเทศชีส | สลัดมะเขือม่วง | ยำส้มโอ | |
Salad Bar | Lettuce, Cucumber, Tomato, Carrot, Sweet Peppers, Onion, Sunflower Sprouts, Green Beans, Baby Corn, Cheddar Cheese, Dinner Rolls, Seasonal Fruits | Lettuce, Cucumber, Tomato, Pasta, Carrot, Corn, Sunflower Sprouts, Baby Corn, Kidney Beans, Wholewheat Bread, Fruit Salad, Yogurt | Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Radish, Sunflower Sprouts, Kidney Beans, Steamed Pumpkin, Pasta, Multi-Grain Bread, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Shredded Cabbage, Steamed Taro, Boiled Millet, Pasta, Focaccia Bread, Seasonal Fruits | Lettuce, Cucumber, Tomato, Carrot, Corn, Sweet Peppers, Onion, Sunflower Sprouts, Green beans, Steamed Broccoli, Cheddar Cheese, Sourdough Bread, Seasonal Fruits |
Dressings & Condiments | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, French Mustard, White & Black Sesame Seeds, Honey, Butter | Thousand Island, French Dressing, Italian Dressing, Ketchup, Sweet Chilli, Sesame-Soy Dressing, Soy Sauce, Prik Nam Pla, Balsamic Vinegar, Olive Oil, Mustard, White & Black Sesame Seeds, Honey, Butter, Peanut Butter |
Primary Snack AM | Quail Eggs & Strawberry Juice | Cornflakes & Milk | Yogurt with Frozen Fruit | Guava & Orange Juice | Bananas & Apple Juice |
Primary Snack PM | Banana Muffins & Milk or Soy Milk | Apples & Milk or Soy Milk | Mango & Milk or Soy Milk | Mini Pancakes & Milk or Soy Milk | Corn-on-the-cob & Milk or Soy Milk |